The human body is a complex organism, and most of us are pretty aware of how it works in our lives. Our health depends on it.
It can be pretty overwhelming when you’re in the throes of a health crisis to know that it’s not just about you. How you feel, your symptoms, and your thoughts and actions all play a part in how good your health is.
When you’re in the throes of a health crisis, one of the most important things you can do to be healthy is to ask yourself, “What is my health?”.
By the time youre sick, youve probably done a good amount of research on the topic, but what youd like to know is, how you felt when you were sick. How you thought, what you said to yourself, the way you react to it, and what you expected to happen.
The first step to getting your health back is to make a list of all the health problems youve faced. In other words, list down every time your body has given you trouble. Think about how often youve been sick, and whether it was because you overate or because you didn’t. Once youve done that, you can turn your health issue from a problem into a solution. This is one of those questions that can go into many different categories.
All of the health problems youve faced are very real and many of them have been around for years. While we have a lot of questions to ask yourself, there are a lot of problems that youve faced before, and so it’s not necessarily a good time to answer those questions.
It could be that youve been sick because you overate, or youve been sick because you didnt. Those things are real problems. Many of the long-term health problems youve faced are things that have been around for years, and sometimes even decades. Not to mention that you could have just taken a wrong turn.
There are a lot of health issues that youve faced before, and so its not necessarily a good time to answer those questions.
In fact, I would go so far as to say that it could be a good time to ask those questions. We have a lot of questions, and they have been around for a while. We are learning about them, and our doctors are learning about them. We have some good answers, and some not-so-good answers as well. There are even a few that we are not sure about. The best thing you can do is just keep looking.